Advanced Training Concepts

Athletic Performance and Fitness Training

September 2010 Blog Posts (1)

Kettlebell Virgin

In early June of this year, I received an e-mail out of the blue from Cyrus Peterson of Advanced Training Concepts regarding kettlebell training for endurance athletes. He wrote a very appealing message about the sport of kettlebell lifting and its benefits for endurance athletes. I'm usually receptive to trying new things so we corresponded for awhile and set up a Kettlebell Introduction Seminar for the Charlotte Track and…


Added by Lana Torkildsen on September 21, 2010 at 11:20pm — 2 Comments

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