Athletic Performance and Fitness Training
Added by Cyrus Peterson
Added by Cyrus Peterson
Added by Cyrus Peterson
Started by Cyrus Peterson. Last reply by Jenny Perkins Jun 13, 2010.
Started by Cyrus Peterson Apr 5, 2009.
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Since 2006, I have been a proud participant of Disney’s Goofy Race and a Half Challenge. It’s the crazy event where you run a half marathon on Saturday and a full marathon the following day. I commend the people who log in lots of running miles to prepare for this. This event is just a “fun’ event for me, where I am not trying to qualify for the Boston Marathon or set any records. It’s all been about finishing the event and celebrating the achievement.
2012 marked the…
ContinuePosted by Lana Torkildsen on January 27, 2012 at 9:57pm
Advanced Training Concepts made a great showing at the WKC Long Cycle Championships in NY bringing home several 1st, 2nd, and 3rd placings. There were many great lifters and teams in attendance and the level of skill and athleticism in American Kettlebell Sport is improving rapidly. Everyone on the team performed well and were highly complimented by other lifters and coaches on the technique and level of performance displayed. Please view the links below to see the results and some of…
ContinuePosted by Cyrus Peterson on March 29, 2011 at 11:09am
Today, someone asked about the kb swing that is demonstrated on this site by Master of Sports and WKC Coach Jessica DiBiase.
They told me that the swing that is depicted here (the way we swing) was not what is depicted in a lot of the youtube "expert" kettlebell videos. Rather than write a blog about the differences, I thought it best to just use some information already written on the subject by Steve Cotter, International Kettlebell and Fitness Federation. This was…
ContinuePosted by Cyrus Peterson on March 10, 2011 at 2:00pm
Saturday
June 30, 2012 from 8am to 5pm – Advanced Training Concepts, Charlotte, NC 28209
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