Advanced Training Concepts Featured on Charlotte Today
Cyrus Peterson of Advanced Training Concepts, Charlotte , NC, introduces kettlebell lifting to the hosts of Charlotte Today.
Athletic Performance and Fitness Training
Videos
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EAP Class 1/17/12
Added by Cyrus Peterson
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ATC Stronger-Faster-Harder
Added by Cyrus Peterson
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Team ATC
Added by Cyrus Peterson
Forum
ATC Tshirts 9 Replies
Started by Cyrus Peterson. Last reply by Jenny Perkins Jun 13, 2010.
Kettlebell Training Vs. Other Forms of Training
Started by Cyrus Peterson Apr 5, 2009.
KettleHell Newsletter
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Photos
Blog Posts
The Goofy Lifter
Since 2006, I have been a proud participant of Disney’s Goofy Race and a Half Challenge. It’s the crazy event where you run a half marathon on Saturday and a full marathon the following day. I commend the people who log in lots of running miles to prepare for this. This event is just a “fun’ event for me, where I am not trying to qualify for the Boston Marathon or set any records. It’s all been about finishing the event and celebrating the achievement.
2012 marked the…
ContinuePosted by Lana Torkildsen on January 27, 2012 at 9:57pm
First Competition
Advanced Training Concepts made a great showing at the WKC Long Cycle Championships in NY bringing home several 1st, 2nd, and 3rd placings. There were many great lifters and teams in attendance and the level of skill and athleticism in American Kettlebell Sport is improving rapidly. Everyone on the team performed well and were highly complimented by other lifters and coaches on the technique and level of performance displayed. Please view the links below to see the results and some of…
ContinuePosted by Cyrus Peterson on March 29, 2011 at 11:09am
Peformanced Based Method Comparison
Today, someone asked about the kb swing that is demonstrated on this site by Master of Sports and WKC Coach Jessica DiBiase.
They told me that the swing that is depicted here (the way we swing) was not what is depicted in a lot of the youtube "expert" kettlebell videos. Rather than write a blog about the differences, I thought it best to just use some information already written on the subject by Steve Cotter, International Kettlebell and Fitness Federation. This was…
ContinuePosted by Cyrus Peterson on March 10, 2011 at 2:00pm
Events
June 30
Saturday
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ATC Throw Down
June 30, 2012 from 8am to 5pm – Advanced Training Concepts, Charlotte, NC 28209
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Cyrus Peterson posted an eventATC Throw Down at Advanced Training Concepts, Charlotte, NC 28209
April 23, 2012 from 6pm to 7pm
If you don't know what a Throw Down is, then you've probably never been in one. It's a fight... but in this case, you won't be fighting another person you'll be fighting against the time limit to make as many repetitions as you can lifting kettlebells! Rules of lifting and judging criteria will be STRICT and in accordance with World Kettlebell Club standards. However, this is not a WKC endorsed event. Therefore, if you would like to make a World Kettlebell Club Rank attempt, you will need to…See More
Lana Torkildsen's blog post was featuredThe Goofy Lifter
Since 2006, I have been a proud participant of Disney’s Goofy Race and a Half Challenge. It’s the crazy event where you run a half marathon on Saturday and a full marathon the following day. I commend the people who log in lots of running miles to prepare for this. This event is just a “fun’ event for me, where I am not trying to qualify for the Boston Marathon or set any records. It’s all been about finishing the event and celebrating the achievement. 2012 marked the seventh year of running…See More
Lana Torkildsen posted a blog postThe Goofy Lifter
Since 2006, I have been a proud participant of Disney’s Goofy Race and a Half Challenge. It’s the crazy event where you run a half marathon on Saturday and a full marathon the following day. I commend the people who log in lots of running miles to prepare for this. This event is just a “fun’ event for me, where I am not trying to qualify for the Boston Marathon or set any records. It’s all been about finishing the event and celebrating the achievement. 2012 marked the seventh year of running…See More
Cyrus Peterson posted a videoEAP Class 1/17/12
EAP Class 1/17/12. EAP Class at ATC. Nicole Hazen One Arm Jerk with 16kg, Erin Moraites Jerk with 28kg, Shannon Farrell One Arm Jerk with 28kg and Push Press...
Cyrus Peterson posted an event
World Kettlebell Club Fitness Trainer Certification at Charlotte, North Carolina
March 24, 2012 from 9am to 3pm
World Kettlebell Club’s Fitness Trainer Certification Course is the Foundational System for all Kettlebell Lifting. You will be instructed in a safe systematic progression through the fundamental Kettlebell movements. Whether are you a trainer, coach, athlete, fitness enthusiast, or just curious about the benefits of Kettlebell Lifting, this course is a must. Register for this course now and learn the proven techniques used by World Champions, Elite Athletes, and successful Fitness Trainers and…See More
Cyrus Peterson posted a blog postBring A Friend
For the month's of November and December bring a friend with you to class. Terms: •You can bring whoever you like and as many as you like. They must sign a liability waiver of course and they can try out ATC for one week at no cost or obligation to join. •Just let me know ahead of time who you will be bringing and give me their…See More
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© 2012 Created by Cyrus Peterson.
