Advanced Training Concepts
All Videos (5)
Jerk with 45lb Kettlebell 0:17
Elizabeth Upchurch Jerks a 45lb kettlebell at a bodyweight of less than 120lbs at Advanced Training… Cyrus Peterson Nov 4 63 views
The Grapplers Press 0:10
Greg Krill performs "The Grapplers Press" an upperbody conditioning exercise that is especially ben… Cyrus Peterson Oct 12 88 views
Full Frontal Assault 0:38
Greg Krill performs his last rep of the "Full Frontal Assault" one of many exercises within the Ket… Cyrus Peterson Oct 12 66 views
KettleHell BootKamp 02:02
Doug Bridges, Jennifer Ellithorpe, Dan Gore, Karen Houston, Chad Pruett, Jeff Smith, Elizabeth Upch… Cyrus Peterson Jul 12 249 views
Double Get Up Sit Up Pistol 0:49
This is the Double Get Up Sit Up as demonstrated by Cyrus Peterson of Advanced Training Concepts. T… Cyrus Peterson Jun 5 112 views
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