Advanced Training Concepts
All Videos Tagged kettlebell (4)
Jerk with 45lb Kettlebell 0:17
Elizabeth Upchurch Jerks a 45lb kettlebell at a bodyweight of less than 120lbs at Advanced Traini... Cyrus Peterson Nov 4 37 views
Double KB Swings with KB Gliding Duckwalk 0:58
KettleHell BootKamp members perform exercises designed to build strength, flexibility, coordinati... Cyrus Peterson Oct 12 43 views
The Grapplers Press 0:10
Greg Krill performs "The Grapplers Press" an upperbody conditioning exercise that is especially b... Cyrus Peterson Oct 12 60 views
Full Frontal Assault 0:38
Greg Krill performs his last rep of the "Full Frontal Assault" one of many exercises within the K... Cyrus Peterson Oct 12 45 views
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