Greg Krill performs "The Grapplers Press" an upperbody conditioning exercise that is especially beneficial to Mixed Martial Artists.
Rating: 
Tags: Charlotte, Kettlebell, and, arts, conditioning, More…in, kettlebell, martial, mixed, strength, training
Views: 60
Add a Comment
© 2009 Created by Cyrus Peterson on Ning. Create a Ning Network!
You need to be a member of KettleHell BootKamp to add comments!
Join this Ning Network